Intense exercise is known to increase testosterone and there is certainly a lot of it at mens fitness boot camps.
Three men came from different regions, all set out for the best mens fitness boot camps they could find. They arrived in Las Vegas unknown to one another, but quickly formed a fitness brotherhood during their stay at the residential fitness retreat.
The male bonding factor is high in a 24/7 environment of positive energy and best efforts. They all lost weight, built muscle, increased fitness on all levels and claim to have had a great time of it.
Each of the men had similar goals and interests. They all liked weight training, cycling, and outdoor activity. Coaching them was easy. Each workout session offered personal bests. The men encouraged and applauded one another every step of the way. They got sore. They got tired. They all got up each day eager for more of the same. Here is a bit about these three guys:
David, age 69, had just sold his company to enter into retirement life and needed to lose weight and get back into shape.
Tony, age 53, was rebuilding his body after surviving cancer and chemotherapy.
Donald, age 48, was on a mission to overcome health risks brought on by several years of self-neglect.
The three men bonded at Las Vegas Live-in Fitness residential weight loss camp where they set out on an adventure that pushed them all on to a much higher level than they had anticipated. See David’s video highlight story of his adventures at senior weight loss camp to see how it worked!
David fulfilled his own self-promises at men’s senior weight loss camp.
Senior Weight Loss Camp | Fit for 70 at Las Vegas Live-in Fitness
This was a long-standing goal for David and he eagerly joined the two other younger men at the private residential weight loss camp.
He had just sold his company to enter into retirement life and needed to lose weight and get back into shape.
Tony, age 53 was rebuilding his body after surviving cancer and chemotherapy. Donald, age 48 was on a mission to overcome health risks brought on by several years of self-neglect.
The three men bonded and set about on an adventure that pushed them all on to a much higher level than they had anticipated. See David’s video highlight story of his adventures at senior weight loss camp to see how it worked!
Senior Weight Loss Camp Gets 79-year-old Fit for 80th at Las Vegas Live-in Fitness
Walter’s son contacted Debra at Las Vegas Live-in Fitness after viewing her web page and videos on “Senior Weight Loss Camp“.
After years of spousal care giving followed by 3 years of sedentary bereavement, he had lost interest in all that once kept him active. They needed a customized program suitable for Walter to start at a very low level of physical capability.
Debra explained that her approach for senior weight loss camp clients was the same as for any other special population; assess then progress.
After seeing what Walter was comfortable doing, the progress began. Small steps toward improvement were made in each of the workout sessions taking place throughout the day. Over the period of one month, Walter had exceeded his own expectations.
The Adult Tricycle is used in Senior Weight Loss Camp conditioning program.
A major aspect of Walter’s cardio workouts were done on an industrial tricycle as seen in the video highlight story below. This gave him the stability he needed while enhancing leg and lung power. Also, his weight-bearing cardio workouts utilized Nordic trekking poles. Again, stability was optimized while redistributing efforts onto his upper body to help off load the legs. This worked well for Walter and in a short while he regained the confidence to walk with greater stamina and stability. He then began to plan travel and sightseeing trips for the near future!
The quality of Walter’s life was greatly enhanced by increasing his ability for life’s daily tasks with a nice reserve left over for recreation.
Update: Since leaving Debra’s Senior Weight Loss Camp, Walter has ridden his mountain bike 40 minutes daily and claims he will never give it up again.
Mens Fitness Camp | Las Vegas Live-in Fitness Workout Strategies
How can a 450 Lb Man work out to lose weight?
Mens Fitness Camp Strategies abide by the training philosophy that whatever it is a man is inclined to enjoy doing is what he will likely do most frequently. At Las Vegas Live-in Fitness the goal is to find appealing workouts that empower the man to fitness and weight loss. For a 450 Lb man who admits to being a “train wreck”, a good “go-to” workout strategy was needed.
Mens Fitness Camp | Mat Workout, Las Vegas
First he needed to avoid further joint stress due to previous injuries and just being morbidly obese. At the same time, he wanted something that would let him use his power without risk of injury.
When Philip tipped the scales at 495 Lbs in the doctor’s office, he knew something had to change. Countless efforts of hard-earned weight loss resulted in debilitating injuries. Injury would result in a setback and all the weight lost would be regained plus more. He just couldn’t seem to get control of his spiraling decline in health and constant climb in weight. That’s when his family suggested finding a place for morbid obesity camp weight loss.
Here is his story as narrated in the video above:
Hello, my name is Philip and I am here at Debra Stefan’s and I would like to give you a little back-story on the train wreck that arrived here 2 months ago.
I was staring 52 in the teeth with a bad shoulder, two busted knees, four bulging discs in my low back and I was tilting the scales at a dainty 491 Lbs.
Yeah, you guessed it. I was looking to donate my body to science fiction, and to be brutally honest I barely had the strength to wrestle the sheets off myself in the morning. Today it’s a different story.
I’ve lost nearly 50 Lbs which is fantastic, but more importantly I ‘m doing things I haven’t considered doing in years. Since I‘ve been here I’ve gone from walking from my car door to my front door to being able to go on a two and a half to three mile hike.
Strength has increased ten fold.
Endurance is up.
Balance—something I thought I’d lost I got back.
That’s the upside.
It’s not an easy trek if you think you are here for rubdowns and sorbet. Sorry, you are confused–but it is worth the effort.
If you make the effort Debra will be with you every step of the way and she is the “Queen of Work-Arounds”. If you can’t do something there is another way. There is another exercise. Debra will not give up on you. You have to decide whether you are worth not giving up on.
I made that decision that I want a healthier happier lifestyle; I’ve made that commitment.
How ‘bout you?