Consider attending a Senior Fitness Retreat where you can train for the active lifestyle you dream of.
It could change your lifestyle.
Other Senior Fitness Retreat Links:
Senior Fitness Weight Loss Retreat – Difference in Goals?
Elvis Sighting at Las Vegas Live-In Fitness
Never too late: I will be 69 years old soon with Diabetes and I did it.
Senior Fitness Group- Personal Training , Henderson, NV
Men’s Bootcamp Henderson, NV Personal Fitness Training, TRX
86-yr-old Does 3rd Half-Marathon, Video Interview
87-yr-old Does 4th Half-Marathon. Fitness for MEN
Senior Boot Camp Fitness in Henderson, NVSenior Fitness Dance Exercise
If you want to exercise regularly you need to be able to make a Fitness Commitment.
Get Rid Of Preconceived Notions and Negative Attitude Toward Making A Fitness Commitment
Senior Fitness and Exercise Reluctance
Most seniors presume that training needs to be done in a gym. They imagine drudgery for an hour. They get ready to spend their exercise in a room boxed in by four walls. Also the anticipation that people are watching them can be a huge deterent. Disregard how you could be perceived by others. Consider that your actions could be the very inspiration needed for an onlooker to do the same. Learn to allow yourself to like the work out experience. Regard it as your time for yourself to enjoy and feel good.
No rule says you can’t do something fun and that you enjoy.
At Live-In Fitness we take you through fitness exploration to discover enjoyable activities. Dancing can make an excellent workout for weight loss and getting healthy.