Fitness Village at Tuscany, Henderson, NV 89011
Debra Stefan, Camp Director
WHAT: Sports Conditioning & Nutrition Day Camp for Student/Athletes
WHEN: Available ONE Week of Spring Break Starting Monday 4/2 Ending Friday 4/6
Available NINE Weeks of Summer Starting Monday 6/11 Ending Friday 8/17
WHERE: Tuscany Village in southeast Henderson
WHO: Any student or athlete seeking optimal physical fitness
BY: Debra Stefan, Owner/Operator of Las Vegas Live-in Fitness Weight Loss Retreat www.live-in-fitness.com
Veteran AAU Conditioning Coach, accredited instructor UNLV Athletics (’78-’89) see bio on website
Send your weakest and strongest student athletes for guaranteed life transformation!
INCLUDED: Nutritious Meals plus 1-2 shakes daily, weight training, cardio cross training, TRX suspension core training, cycling, yoga, balance, agility, sports-specific skills variety, lap pool conditioning, goal setting, personal accountability, brain fitness, food preparation/nutrition awareness…
BY-THE-WEEK PROGRAMS Choose #1 or #2
1)Morning Camp Sessions 6-11AM Monday - Friday
WHAT YOU GET:
5 Hours Daily 5 Days per Week =20 HOURS OF FITCAMP WHAT YOU PAY: PREPAID WEEKLY COMMITMENT $297
OR…
2) Fast Track 12-Hour Daily Sessions 6AM-6PM Monday - Friday SATURDAYS OFF; SUNDAY 7-9AM Bike Ride Optional
WHAT YOU GET: 12 HRS DAILY FITNESS COACHING & NUTRITION SUPERVISION =60 HOURS OF FITCAMP Per WEEK
WHAT YOU PAY: PREPAID WEEKLY COMMITMENT $597
Amenities Include:
Resort-sized pool, NBA basketball gym, plus extensive fitness facilities indoor and outdoors
STUDENTS LEARN:
Lifestyle habits for optimal brain and body performance to benefit academics, as well as, athletics.
HOW MUCH EXERCISE?
Each day begins with 1-2 hours cross-training boot camp followed by nutrition and rest break. Two to four more hours of exercise will be available according to student capacity with an ultimate progression of 6 activity hours.
Compare my personal training small group vs. $1100 per week for the usual large sleep-away camp
Transportation drop off is available
FIVE (5) Morning Camp Sessions 6-7AM Monday - Friday
WHAT YOU GET:
ONE Hour Daily 5 Days per Week =5 HOURS OF FITCAMP FOR STUDENT AND PARENT WHAT YOU PAY: PREPAID MONTHLY COMMITMENT $297
